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19 July 2024 – The Indian Express

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Global Efforts Against Trans Fats and Rising Physical Inactivity

Why in News?

  • Recent reports from the World Health Organization (WHO) and Lancet Global Health highlight significant global health concerns: the progress in eliminating trans fats and the escalating levels of physical inactivity among adults.

Key Highlights of the WHO Report on Trans Fat:

  • Health Implications: Industrially produced trans fatty acids (TFA) are a leading cause of heart disease, devoid of any nutritional benefits.
  • Global Target: WHO aimed to eliminate TFA from global food supplies by the end of 2023, with substantial progress made.
  • Impact of REPLACE: WHO’s REPLACE framework influenced policies in 53 countries, affecting 3.7 billion people, promoting TFA-free alternatives.
  • Recognition: Countries like Denmark and Saudi Arabia received WHO’s TFA Validation Certificate for achieving elimination goals.
  • Recommendations: WHO urges global adherence to best-practice policies and product reformulation to eradicate TFA globally.

Highlights of the Lancet Paper on Insufficient Physical Activity:

  • Definition: Insufficient physical activity defined as failing to achieve 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity exercise per week.
  • Global Trends: Globally, 31.3% of adults were insufficiently active in 2022, with projections alarming for future trends.
  • Regional Insights: South Asia, including India, ranks high in physical inactivity rates, impacting non-communicable disease prevalence.
  • Gender Disparities: In India, 57% of women and 42% of men were insufficiently active, posing long-term health risks.

Current Health Landscape in India:

  • Health Burden: According to ICMR-INDIAB 2023 study, India faces significant health challenges with millions affected by diabetes, hypertension, obesity, and high LDL cholesterol.
  • Initiatives: Government initiatives like the ‘Khelo India’ and ‘Fit India’ movements aim to promote healthy lifestyles and physical activity.

 Conclusion and Way Forward:

The dual challenges of eliminating trans fats and addressing physical inactivity require concerted global and national efforts:

  • Public Awareness: Educating on the risks of trans fats and benefits of physical activity crucial through widespread campaigns.
  • Policy Strengthening: Governments should enforce stricter regulations on trans fat content in foods and promote environments conducive to physical activity.
  • Community Engagement: Collaborative efforts involving schools, workplaces, and local communities can foster healthier lifestyles and reduce disease burdens.

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